Once you’ve reached your senior years, you might think you deserve some slack on oral care. After all, you’ve worked hard to protect your teeth! Surely you deserve a break at this point? However, the truth is that advanced age increases your risk for specific dental issues. That said, it’s even more important for the elderly to practice good dental hygiene. For more help on the matter, here’s a summary of oral concerns for aging adults and three senior-friendly dental hygiene tips.
Oral Concerns for Aging Adults
With age, certain oral health issues need more attention. Some of these are the following:
Dry Mouth
Getting older means you’re more likely to be on medications, have a chronic condition, or use dentures long-term. These features can cause your mouth to dry, raising your risk for cavities.
Tooth/Root Decay
Gum tissue naturally recedes over the years, often causing the roots of your teeth to become exposed. When the latter happens, sensitive tooth layers are more likely to be eroded by bacterial acids. Since roots don’t have enamel to protect them, they’re more prone to decay than other tooth parts like the crown.
Gum Disease
As you may know, gum disease is an infection that damages gum tissue surrounding your teeth. The Centers for Disease Control and Prevention (CDC) have found that 2 in 3 adults over 65 have it. Its causes include plaque, an unhealthy diet, and more. With help from your dentist, though, you can reverse the condition’s effects before more severe problems develop.
Senior-Friendly Dental Hygiene Tips
Fortunately, you can fight back against your increased dental risk. Just remember to practice tips like those below:
- Routine Dental Visits – Regular cleanings and oral exams will keep you one step ahead of potential health problems, even if you wear dentures.
- Avoid Tobacco – Any tobacco can increase your risk of tooth decay, oral cancer, heart disease, and other health conditions.
- Use Antiseptic Mouthwash – Remember to rinse with a good mouthwash at least once daily. Doing so reduces bacteria that cause plaque and gum disease.
So long as you keep a good oral hygiene routine and attend regular checkups, your teeth should be all right. Remember the tips above, then, so your smile stays safe for the rest of your life!
About the Author
Dr. David C. Parsons is a dentist based in Winfield, KS, having earned his DDS from the Baylor (Texas A&M) School of Dentistry. Since graduating, he’s undergone hundreds of continuing education hours on many tooth-related topics. His specialties are preventive, cosmetic, and restorative dentistry, orthodontics, and dental sedation. He currently practices at his self-titled clinic and can be reached at his website or by phone at (620)-221-0730.